MSM & Scott Laird Water Recipe
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What is MSM?
Methylsulfonylmethane (MSM) is a form of sulfur that has AMAZING benefits to help with joints, inflammation, exercise recovery, leaky gut, and more! Scott and Jodi share all the amazing details. This video is jam packed with great information on MSM. Scott even shares his water recipe.
Here’s our experience with Scott's Water:
We absolutely enjoy it! The flavor is fantastic! Each day, we prepare half a gallon for ourselves. Garvin has mentioned that when he skips this water recipe, he feels a strong urge for it. Our bodies recognize what is beneficial for us. We highly endorse this recipe.
We personally met both Scott and Jodi Laird in 2023 at a ARA Passover event. We have enjoyed watching many of their Laird Wellness health videos.
Some Notes About MSM
Methylsulfonylmethane (MSM) is an organic sulfur compound found in some foods and available as a dietary supplement. It has various health benefits, including:
Joint Health:
- Reduces joint pain and inflammation, especially in conditions like osteoarthritis and rheumatoid arthritis.
- Improves range of motion and flexibility.
Antioxidant and Anti-inflammatory Properties:
- Acts as an antioxidant, protecting cells from damage caused by free radicals.
- Reduces inflammation throughout the body, potentially benefiting conditions like allergies and skin problems.
Skin Health:
- Promotes collagen production, improving skin elasticity and reducing wrinkles.
- May help treat acne and other skin conditions.
Immune System Support:
- Provides sulfur, which is essential for the production of white blood cells and other immune components.
Other Benefits:
- May improve hair and nail health, Supports detoxification by increasing cell permeability, May reduce muscle soreness after exercise, and May improve digestion and reduce constipation.