Health Journey with The Health Institute

Discover my transformative journey with the Health Institute, where I experienced exceptional care as a client, meaningful collaboration, and a wealth of knowledge. As a client, I benefited from personalized health solutions, compassionate support, and innovative wellness programs that improved my overall well-being. Partnering with the Institute, I witnessed their commitment to excellence, professionalism, and genuine dedication to helping individuals achieve optimal health. My dual perspective as both client and partner highlights the Institute’s biblical holistic approach, making it a trusted resource for health and wellness.

My name is Stephanie “Tzefira” Elaine Shiflet. I’m 54, and I’m married to Garvin Feral Shiflet Jr. At the time I signed up with The Health Institute these are my stats, my weight 208, my blood sugar 406, my pulse 79, and my blood pressure 174/92. Yes, my body is sick and needs help remembering that Yehovah (God) created our bodies to heal themselves and He created plants for food and medicine.

What I have been trying… I had been trying to manage my blood sugar with diet and fasting. It would work for a while and then stop. Everything I tried worked for a few weeks and then stopped. I was fighting my own body.  I knew I had problems with my gut, constipation, liver, kidneys and parasites, so I started a series of cleanses, this helped me feel better. I even tried the Keto diet and intermittent water fasting. Can you believe I couldn’t loose anymore weight than the 68 lbs I lost between 2009 and now. The heaviest I ever weighed was 276 pounds in 2009. That is when I went for the renewal of my medical card for a CDL, my blood sugar was 333.  I stopped drinking soda and even diet soda, thus I lost 30lbs the first year. I couldn’t get my blood sugar under control and gave up my CDL. I loved driving cross country of our beautiful nation.

I saw insulin as a band aid, it never fixes the problem, only masks the numbers. The doctor's increased it every time I went to the office, so I quit. I was looking at a slow death with other complications either-way.

I didn’t find out until recently that when I allowed my gallbladder to be taken out in the late 90s it was going to make me a diabetic.  That is when I started gaining weight. My diet was horrific…

2024 my eyes, started to bleed, first one then the other. I could not drive for a while, could not read either. I started making changes to my diet and every doctor and eye doctor told me the same thing that I needed to be on insulin. The slow death. I began to pray for healing. I knew I needed to really change the way I eat and think of food. It’s not okay to have a cheat day, dinner or food celebration. Especially, when what you are eating is trying to KILL you.

So here I am. All signed up with The Health Institute. I’m taking the CHR program. It is a four month program. I have to do all the work. I’m not alone, I have my creator, Yehovah, my husband, Garvin, my Nutritional Practitioner, Kristen Owen, and many other Yeshua family members. I am Blessed and Highly Favored!

Every week I will write up summary detailing my wins, because focusing on the positive aspect of this journey is the right direction, the lighted path that Yehoavh showed me to follow. Yehovah goes before me and makes my paths straight. He said yes, this is the way. So I know with His help, and the protocols He is already shown Dr. Axe. How can I fail if I never give up? I can’t and success over my battle with diabetes is already won. I believe it already!

If you would like to speak to someone at The Health Institute about your health concerns you choose any of these consultations.

Bloodwork Consultation

Hormone Consultation

Thyroid Consultation

Back to blog

Leave a comment